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Book your stay
self guided retreat experience

Woodland Sauna

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An elemental nature-connection experience in a clearing in our forest, close to our wild swimming lake.

About this event

You'll find our wood-fired sauna situated in a beautiful location - in a clearing in our forest and close to our wild swimming lake.

This is a truly elemental healing experience - with flickering flames and the soft crackle of wood burning. Resting here invokes a sense of timelessness, peace, and connection to all-that-is. You’ll leave feeling happier, healthier, more resilient.

There’s much evidence for the benefits of sauna - to support relaxation, bolster the immune system, boost feel-good hormones, improve circulation, sooth pain and support skin health.

Combined with cold water immersion, sauna is an ancient restorative tool. Take an invigorating wild dip in the lake, (or in the wild showers overlooking the forest), and then return to the strong, dry warmth that eases both body and mind.

This is a simple, beautiful experience in a simple, beautiful location. It’s an invitation to truly relax and unwind in nature. Plus, swapping between the lake and the sauna is a lot of fun!

About the hosts

Martin White

Martin came with the property when Seth first started 42 acres, having worked for the previous owners. Like his great white shark namesake, Martin does not thrive in captivity and enjoys the freedom of working in the landscape, in nature, and away from the enclosure of walls. Martin is our area lead for grounds and maintenance, and in his spare time enjoys making quirky garden furniture from driftwood, some of which you can see in the walled garden.

Rafal Bartnicki

Raf is a member of the maintenance team, and our 42 acres bee keeper. As a Slavic Pagan, he enjoys observing and being part of nature as well as being part of the fire-cooking team which gives him the opportunity to connect with his hobby - bushcraft. He says, "Most of us at 42 Acres have found our own space here - what we are doing is growing food and connecting to nature, building community and making our own big family."

JOIN US AT

Woodland Sauna

Upcoming dates
January 11, 2024
19:15
21:15
January 12, 2024
15:00
18:00
January 13, 2024
19:15
21:15
January 14, 2024
15:00
18:00
January 26, 2024
15:00
18:00
January 27, 2024
15:00
18:00
February 2, 2024
15:00
18:00
February 3, 2024
15:00
18:00
February 9, 2024
15:00
18:00
February 10, 2024
15:00
18:00
February 11, 2024
19:15
21:15
February 16, 2024
15:00
18:00
February 17, 2024
15:00
18:00
February 23, 2024
15:00
18:00
February 24, 2024
15:00
18:00
February 24, 2024
15:00
17:00
February 25, 2024
15:00
18:00
February 25, 2024
19:15
21:15
HOSTs

Martin White

Rafal Bartnicki

Location

The Hermitage at 42 Acres

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