Exploring Yoga in a playful way through the practice of Asana, Meditation and Ceremony on an invigorating and rejuvinating weekend retreat at the best retreat centre. With eight hours of asana practice – both Iyengar and Vinyasa Flow classes- be prepared to work hard and deepen your asana practice but also to work introspectively.
Saturday night’s Fire Ceremony will give everyone the opportunity to contemplate, create or express. Feel free to bring a song, music, poetry, prose along…or just your ears. There will be plently of time and space for relaxation; read, walk, talk, drink tea, play a game, watch a film, make music, paint. So bring anything along you might like to do. All group work is optional. Make the most of your weekend in retreat at the best retreat centre: The stunning 42 acres in the way that serves you.
Healthy and nutritious food and snacks will be provided throughout the weekend.
All the food is hand-made from fresh, organic ingredients by chef Mark Mabon. Mark has catered for retreats for 15 years, inspired by the cleansing properties of raw, vegan and whole foods.
Price ranges between £350 – £400 depending on choice of accomodation ranging from a shared room to the master suite
For more details contact Jemima or Hazel: