Before the festive season is upon us we head to the luxurious setting of 42 Acres retreat space in Frome, Somerset for a magical weekend of yoga and an opportunity to revitalise and enjoy reconnecting with self and others…
Flowing, traditional hatha yoga sessions will naturally open the heart and nurture you to a space of surrender and stillness. A typical class will include asana (postures), pranayama (breathing exercises), hands-on adjustments, guided relaxation, chanting and a taste of philosophy. Typically each class will last for 2 hours.
The days will begin with silent meditation, pranayama and a little mantra chanting. This will be followed by the morning yoga class. We then have breakfast followed by free time, massages and then the afternoon yoga practice.
In the evenings there will be other activities that may include meditation, inspiring cinema and chanting.
Accommodation & living.
Accommodation options range from Dormitories to Twin’s and Single rooms (ensuite options available) with luxury linen and towels provided. The centre has several communal spaces including a library and a meeting and reading space.
Delicious organic food will be served throughout the retreat. All meals are vegetarian.
Twin rooms: £360 (Limited ensuite)
Single: £425 (non-ensuite) / £500 (ensuite)
The cost includes your accommodation, daily meditation, all yoga classes and workshops. Delicious homemade organic vegetarian food. Beautiful nature walks. Log fires.
(*Massage treatments are available at an additional cost)
To book please contact: email@example.com