Will will be leading all of the yoga classes which will rejuvenate with vinyasa flow yoga and deeply restore with slow paced restorative yoga and meditation. Rebecca is an osteopath in London and will be the resident practitioner during this UK retreat.
As well as yoga classes there will be a posture clinic to breakdown anatomy understanding during yoga moves. There will be private treatment rooms where you can book one or more treatments with Rebecca either to address injuries or concerns or simply from a therapeutic point of view.
Other therapies are available include cupping, acupuncture, shiatsu, aromatherapy.
The four days will provide a nourishing and delicious diet made up of natural organic ingredients. Mark Mabon has been exploring world food and health systems for the last 20 years. All food will be prepared in the sunny farm kitchen using where possible local and seasonal produce.
What you get
* A four day yoga break with a varied classes including flow, restorative, candlelit meditation, posture clinic workshop.
* Delicious food including three meals a day which is vegetarian prepared in the farm kitchen. Dietary requirements are catered for.
* Return transport from Gillingham Station in Dorset to 42 Acres
* Three nights peaceful accommodation in Somerset
£395.00 – £695.00 depending on room type.
To book please contact firstname.lastname@example.org